Nutraceuticals – a friend of modern human?

Currently, many Russian people have deficiency in such biologically active substances as: polyunsaturated fatty acids, native (animal) proteins, vitamins (C, B1, B2, A, beta-carotene, E and others), mineral compounds (Ca, F, Fe), trace elements (Se, Zn, I, P). At the same time excess consumption of animal fats is observed. Even when the diet is calorie-balanced, the deficit for most vitamins
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